50 results for 'plyofit adapters'
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4 Games You Can Play with a Plyometric Rebounder(Post)
Here’s how you can make fitness a whole lot more fun Unless you’re a workout nut who loves nothing more than lacing up your running shoes and going for a jog or hitting the gym, you probably aren’ ...
5 Reasons Why JumpSport Loves Resistance Bands(Post)They’re a great choice for people of all ages and fitness levels—here’s why You’ve probably seen them or at least heard of them, and maybe you have friends who have used them, but did you know t ...
Walking is the First Step for Posturing(Post)By Heidi Lauckhardt-Rhoades This morning, my aqua class left laughing and squeezing the shoulders of fellow classmates, rehashing the camaraderie of power walking with runway model-like posture, bac ...
Let’s Travelcise!(Post)Travelcise: Travel-sized Workouts Anyplace, Anytime!According to the newspapers, travel among Americans is up. Summer is traditionally the season for families to drive or fly to national parks, visit ...
Trampoline Training Workouts(Post)Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™ One of the best things, if not the best thing, about spending time on the JumpSp ...
Michelle Hanlon-Mascari(Post)An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Tram ...
2021 Starts With One: Building A Stronger Bounce Community(Post)JumpSport Fitness makes a deeper commitment to community We’re ready to say goodbye to 2020 and focus on the new beginning that 2021 brings! COMMUNITY. It’s a word we have learned to embrace and ou ...
Incorporate Fitness with Party Activities(Post)I am in party mode! I will continue to be in this state until the 27th of December which will be the day after my daughter’s third birthday. The holiday season is not only abounding with ...