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Resistance Band Strength Training Handle Bar Workout DVD

Resistance Band Strength Training Handle Bar Workout DVD


Resistance Band Strength Training with Optional Handle Bar

Challenge yourself to get stronger and to complete every move in this full body sculpting circuit utilizing a resistance band on the JumpSport Fitness Trampoline. Kara and Michelle will lead you through 3 segments of strength exercises targeting the entire upper body, your core, and all the leg muscles. The band provides resistance in both directions to maximize results and ignite muscle building. The dynamic surface of the trampoline stimulates greater core engagement. You will feel the benefits of this dynamic, total-body resistance workout right away!

PLEASE NOTE: resistance bands NOT included

Maximize Results Ignite Muscle Building


  • DVD Run-Time: 26 min
  • Starring: Kara and Michelle




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