Best Exercise for Older Adults
Mar 13th 2018
How a 68 year old recaptured his health one jump at a time
When you get to a certain age the gym seems to lose its luster. For many seniors, bundling up in winter conditions, rain, or wind to get i … read more
Being a Part of Team USA: The Crossroads of Competition and Friendship
Feb 19th 2018
Why do kids really enjoy competition? Author Hilary Levey Friedman, Dr. Julie Partridge, and Team USA trampoline athlete Tomás Minc provide insight.
As an aunt, guardian, and pseudo-mom, I … read more
Heart Benefits of Rebounding
Feb 14th 2018
We understand matters of the heart.... that is heart benefits of rebounding! Jumping on a trampoline will significantly improve your health and more importantly, target muscles other exercis … read more
Fired Up To Train Like An Olympian
Feb 5th 2018
Or To Simply Train With Olympic Gusto - Team USA gold medalist Lawrence Trice sheds light on training before and after a competition
I’ve come to terms with the fact that it is not my calling in li … read more
What’s the Best Age to Start on a Backyard Trampoline? Experts Say Age 6.
Jan 24th 2018
There is nothing quite like the thrill
of jumping on a backyard trampoline! But it’s all-important to play it safe.
According
to the
American College of OrthopaedicSurgeons, it’s
best to … read more