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Blog

Trampoline Exercise for Seniors

Trampoline Exercise for Seniors

Apr 26th 2019

Get all the benefits of exercise without the stress Using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Rebounding on a mini … read more
Fitness Fusion Workout: Barre Meets Low-Impact Cardio

Fitness Fusion Workout: Barre Meets Low-Impact Cardio

Mar 12th 2019

We hear from health clubs and managers time and again that they want higher class participation and increased retention. It’s a known fact that Group X classes have massively grown in popularity due t … read more
A NYTimes Writer and Mom Discovers G-Tramp

A NYTimes Writer and Mom Discovers G-Tramp

Aug 27th 2018

Over 70,000 Instagram posts from tween and teen flippers reveals a growing trend in backyards everywhere. In self edited instagram videos, young teens are launching off their backyard trampoline, … read more