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Blog

Train Like a Celebrity

Train Like a Celebrity

While we don’t always like to admit it, a number of us on our personal journeys towards better health can’t help but take a look at famous Hollywood stars and think, “If only I could train like a cele … read more
Fitness Trampoline Maintenance and Care Tips

Fitness Trampoline Maintenance and Care Tips

Elastic Bungee Cord MaintenanceIf your gym is hosting regular trampoline classes, the elastic bungee cords are seeing a lot of mileage from multiple users. One of the draws of the fitness trampoline i … read more
The Home Gym To Bounce-Kick The Quarantine Blues

The Home Gym To Bounce-Kick The Quarantine Blues

The simple yet versatile toolkit to create your at-home gym We go to the gym for multiple reasons—to get out of the house, have access to a vast variety of machines, and take classes with friends. … read more
How Exercising Outdoors Improves Your Health

How Exercising Outdoors Improves Your Health

Like most Americans, you probably have heard the benefits of exercising about a million (or more!) times. You also know that most of us aren’t getting enough exercise. If your excuses for not wor … read more