Steve Carver and Irene McCormick show you how to combine compound multi-muscle exercises with dynamic movement to engage you in a total body workout. You will learn how to improve your agility with progressively difficult moves which make things like basic squats and lunges more challenging. And, of course, more FUN!
DVD Run-Time: 20 minutes (19:30)
PlyoFit® Agility Workout!
Take the PlyoFit® ™ Agility Workout Challenge & Improve Your Agility! Take your sports performance to the next level by exercising with medicine balls and the multi-functional PlyoFit® fitness system.
- DVD Run-Time: 20 minutes
- Starring: Steve Carver and Irene McCormick
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
JumpSport Fitness Accessories Shipping Information:
This product ships by USPS in one box
- Most items ordered before 6pm EST ship the next business day.
- USPS will deliver with your normal mail instead of by a special carrier.
- Item ships free within the lower 48 states. Shipping charges will apply to our HI/AK customers.
- More questions? Visit our Trampoline Help Pages or contact us at 888-567-5867 or at [email protected]!