Irene McCormick shows you can use weighted toning balls and the PlyoFit to enhance your workouts. You will go through hip and leg sequences combining lower body movements with an upper body resistance component. Your agility will be challenged through adding the variable of having to bounce the ball on the PlyoFit.
DVD Run-Time: 34 mins (34:13)
Plyofit Have a Ball!
Get Ready for a FUN Workout with the PlyoFit Have a Ball DVD! Irene McCormick starts your PlyoFit exercise with a quick cardio warm-up on stationery JumpSport Fitness Trampoline.
- DVD Run-Time: 34 mins
- Starring: Irene McCormick
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
JumpSport Fitness Accessories Shipping Information:
This product ships by USPS in one box
- Most items ordered before 6pm EST ship the next business day.
- USPS will deliver with your normal mail instead of by a special carrier.
- Item ships free within the lower 48 states. Shipping charges will apply to our HI/AK customers.
- More questions? Visit our Trampoline Help Pages or contact us at 888-567-5867 or at firstname.lastname@example.org!