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Change Your Life

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Lynda

School Teacher | yoga, gym workouts, daily walks

“My advice is, if someone started to exercise at any age, it would change their life.”

Lynda is born and raised in Southern California. She believes aging is a mental state that drives the physical. Throughout her life she has maintained a level of fitness that allows her to participate in new and different activities even now into her late 60’s. She loves the Fitness Trampoline for stretching and the cardio workout.

Recommended
Trampoline

JumpSport 370 PRO + Handle: firmer bounce, feels more stable, and great for balance exercises.

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Favorite
Workout Video

Functional Balance Training

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Lisa

Neuroscientist | cycling, daily walks, gym workouts

“The Fitness Trampoline is friendly to my bones and joints.”

Lisa is from California and has always held a high level of fitness until post-college when her job took priority over her workouts. Now in her early 50’s she's realized she needs to make fitness a priority for her bones, joints, and overall wellness. As an avid daily cyclist, she loves the Fitness Trampoline because it gives her the cardio workout she needs 3 times faster than her bike.

Recommended
Trampoline

JumpSport 550F: Easily fold and store the trampoline to make space for other exercise tools like a bike.

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Favorite
Workout Video

VIIT Cardio

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Andrea

Fitness Entrepreneur, Coach & Instructor | dance, rebounding, sculpting

“I am thankful to have found a fitness method that challenges my mind and body through fun routines.”

Andrea is a wellness focused entrepreneur and runs 9 fitness studios in Mexico. She believes that staying fit is a way of showing respect to your body. Exercising is a way of celebrating all the amazing things our body is capable of. She has a daily exercise routine and loves the Fitness Trampoline for the workout challenge that detoxes her mentally and physically. Afterwards, she feels accomplished, full of energy and ready to start her day with a positive vibe.

Recommended
Trampoline

JumpSport 350: For lighter weight bouncers looking to do dance moves with a softer bounce

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Workout Video

Dance Cardio Workout 1

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Eric

Nuclear Engineer for the United States Navy | gym workouts, cycling, triathlete

“I work out to feel good, confident, and be a good role model for my 7 year old daughter.”

Eric’s philosophy on fitness used to be highly competitive with an intense training regime. As a father, he is still serious about exercising, but it comes more with the attitude of being a role model and completing his goals everyday. Now in his 40’s his body battles the history of bike crashes, aches, and pains and was happy to discover a low-impact, high calorie burn trampoline workout he could add to his normal circuit training. For him and his family, bouncing on the fitness trampoline is fun, quiet, and easy to store for at home fitness.

Recommended
Trampoline

JumpSport 570 PRO + Handle: For bigger guys who like the space to move around and do pull ups

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Favorite
Workout Video

HIIT Strength Training

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Rick

Part owner + Technician at Nissen Trampoline | trampoline fitness, gym workouts, racquetball

“My advice to anyone getting into fitness is to pick a program and stay with it.”

Rick for many years has worked out at the gym and played racquetball. He sees aging as a challenge, but also an opportunity. He was introduced to the Fitness Trampoline many years ago by his spouse and immediately took to the low impact benefits that were easy on his joints. He takes regular trampoline fitness classes at his local gym and uses his own JumpSport 370 Fitness Trampoline at home while streaming workouts on JumpSport Fitness TV.

Recommended Trampoline:
JumpSport 370

Low-impact, deep, soft bounce plus aas well as the padded skirt for extra exercise space.

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Favorite
Workout Video

Resistance Bands Strength

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Club Reviews

JumpSport Fitness Trampoline Workout at The Gym Video Thumbnail

JumpSport Fitness Trampoline Workout at The Gym

JumpSport Fitness Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida Video Thumbnail

JumpSport Fitness Trampoline workout class at Life Time Athletic and Michaels Body Scenes, Florida

JumpSport Fitness Extreme Boot Camp Class Video Thumbnail

JumpSport Fitness Extreme Boot Camp Class @ Fitness Movement Pilates Club

TheLab, NYC loves the JumpSport Video Thumbnail

TheLab, NYC loves the JumpSport Fitness Trampoline!