DVD PlyoFit Strength Workout: Carver



The video is divided into Lower Body and Upper Body routines which move from basic and progress in difficulty to give you a challenging strength workout. Your fitness program will be enhanced by the guidance from this popular personal trainer.

DVD Run-Time: 22 mins (21:37)

Plyofit Strength Workout!

The PlyoFit™ Strength Workout DVD offers a new dimension to strength training! Steve Carver uses the dynamic properties of the JumpSport PlyoFit along with weighted medicine balls, bands and kettle bells to show you how to add a new dimension to strength training.


  • DVD Run-Time: 22 mins
  • Starring: Steve Carver