Toggle menu

HOLIDAY HOURS: Mon-Fri: 10am-6pm EST, Sat-Sun 1pm-5pm EST, Closed 11/27 & 12/4 | Holiday Shipping Guide

Resistance Training Basics Handle Bar Workout DVD

Resistance Training Basics Handle Bar Workout DVD


Resistance Training – BASICS with Optional Handle Bar

Learn basic strength training exercises you can use with flat resistance bands, kettle bells and your own body weight. By combining these routines with the JumpSport Fitness Trampoline and optional handle bar, all fitness levels are challenged and get quick results. A warm up and a rejuvenating cool down complete this workout to get your heart rate up and leave you feeling stronger.

PLEASE NOTE: resistance bands NOT included

Be Challenged Get Quick Results


  • DVD Run-Time: 19 min
  • Starring: Kara and Michelle




Related Products

Get $50 OFF Backyard Trampolines or $25 OFF Fitness Trampolines

Be the first to get exclusive sales, news, and more straight to your inbox.