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Blog

Beyond the Bike: 4 Ways to Boost Your Cardio

Beyond the Bike: 4 Ways to Boost Your Cardio

Sep 21st 2016

It’s time to try new things: there’s more to getting fit than what you already know. We know how it is. We all want to stay in shape this year. Even as summer starts to fade away, it’s growing more im … read more

3 Core Exercises You Can Do on a Trampoline

Apr 13th 2016

Core Exercises have never been so fun! Whether you’re trying to get your beach body ready or you’re just looking to invest your time in a strength-building routine, here are some of the best core e … read more

Spring into fitness!

Jan 13th 2016

Spring into fitness with the right wardrobe and fun routine. Spring into fitness! It may not feel like winter will ever end this year, but with the first day of spring only a few weeks away, it’s time … read more

Road to Fitbloggin- part 6

Jun 20th 2013

Road to Fitbloggin: One week to go and how many pounds? Fitbloggin is next week! This is JumpSport Fitness 3rd year in a row as a sponsor. It is a cool event run by even cooler people. I am very excit … read more

Road to FitBloggin’- part 5

Jun 10th 2013

Road to FitBloggin:  Winning THE Bet! After a week of no carbs, daily bouncing and some pretty long walks, I was able to pull off another win!  For the second month in a row both Milt and I won our D … read more