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Blog

Road to Fitbloggin’-part 4

Jun 4th 2013

Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more

Road to Fitbloggin’ -part 3

May 29th 2013

Road to Fitbloggin’ Series - Exercise: Friend or Foe? How to survive a holiday weekend built around BBQ, beer and cake? No clue. I could have chosen to stay home, hunker down and pret … read more

Road to Fitbloggin’- part 2

May 24th 2013

Road to Fitbloggin’ Series - Reboot the Diet: Where Does All the Time Go?One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move. At the Ju … read more

Kick Back Pain in 2013!

Feb 26th 2013

Back pain can manifest as a dull pain or completely leave you flat.  Previous injuries from sports or car accidents only exacerbate being prone to back pain. Until recently I had been immune to this s … read more

JS Fitness Trampoline Review

Jan 24th 2013

JumpSport Fitness Trampoline Review, by Mollie Zapata See the link to her work out and review here, & Happy Bouncing: http://www.eatrunread.com/2012/12/trampoline-workouts-for-runners.html … read more