Learn to engage your core and enhance your posture in Functional Balance Training on the JumpSport Fitness Trampoline. Kara and Michelle will guide you through an energizing warm up, a unique sequence of static holds and dynamic functional movements before cooling down with revitalizing stretches. Integrating this workout into your exercise routine will help you develop the functional balance so integral in everyday movements and improved fitness.
Enhance Your Balance For Everyday Life.
Features
- DVD Run-Time: 17 minutes
- Starring: Kara and Michelle
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
