Description
For a great reason, the PowHERband's Glute Band has gotten a reputation for being the ultimate tool to work your booty both on and off the trampoline! The glute bands create resistance and tension for your muscles to work against. Studies shows that training using resistance bands provide similar strength gains to using conventional gym equipment.
These bands will rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust and sexy physique by creating a muscular, yet rounded shape.
Glute Band Features
- Great for resistance and assistance!
- Fabric band with elastic stitching to keep the band in place.
- Large - Light Purple
- Medium- Pink
- Small- Light Blue
How do you activate your glutes with bands?
Make sure you squeeze your glutes throughout this exercise for optimal results!
- Place the band just above your knees.
- Lie on your back with your hands at your sides, knees bent and feet flat and shoulder-width apart.
- Squeeze your glutes and abs, lift your hips so they are in line with your back.
Caring for your Glute Bands:
Wash by hand, not machine. Rinse with water. Use mild soap if needed. Do not twist. Simply roll like a yoga mat, squeeze excess water and let air dry.
**Please refer to size charts to select correct size. Colors may vary.**
Jump over to JumpSport Fitness TV to follow along with special programming designed by Becca!
Add more intensity and versatility with upper-body bands too! Shop powHERbands complete bundles.
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Warranty
Warranty: All components – 6 months. For warranty or support questions, please contact: [email protected]
