Unique Program for You Or Your Fitness Club
Jun 3rd 2011
To paraphrase my mentor, my friend, and Master Instructor for the JumpSport Fitness Trampoline, Michelle Hanlon-Mascari, “People in the fitness industry are like mad scientists, give them somethin … read more
JumpSport at FitBloggin’ 11
May 26th 2011
JumpSport at FitBloggin' 11: Where a Community Connects and Inspires
One of the coolest things about JumpSport Fitness Trampolines is its novelty. Because of it being a small tra … read more
To Get Results, You Have to Raise the Bar!
Mar 29th 2011
By Heidi Lauckhardt-RhoadesFor the next two blog entries, I’m going to focus on being mindful of our progress, in this case, our wellness progress. Take for a moment your exercise routine - you run fi … read more
Be Active in Your Community
Jan 10th 2011
How are you active in your community? Works of service are great, but I'm talking about local trails, parks you can try cross training, the place where people take their dogs for a run in the grass; p … read more
No More Weight Loss Resolutions!!
Jan 6th 2011
I have always been a voluptuous girl and proud of it, but as life handed me lemons in the forms of divorce and the loss of my Father in the past three years, it turns out my lemonade ingredients consi … read more