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Blog

Out and About, Summer 2012!

Out and About, Summer 2012!

Jul 11th 2012

With summer in full swing, I offer you a bucket list to make the most out of the season, enjoy! The summer is ripe for the picking and offers innumerable opportunities to engage our bodies, our minds … read more
Michelle Hanlon-Mascari

Michelle Hanlon-Mascari

May 28th 2012

An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Trampoline Instructor … read more
National Dance Week: Move Your Body Freely

National Dance Week: Move Your Body Freely

Apr 30th 2012

Last week was National Dance Week and thousands of classes across the nation took part in celebrating the art of dance, so in case you missed out, read on! Dance by its very nature is expressive and … read more
Leaping FOUR-WARD!

Leaping FOUR-WARD!

Mar 5th 2012

February 29th.  What a special day.  Leap year.  My husband and I know a couple that married on February 29th, they obviously have a great sense of humor and enjoy telling people that t … read more
Cycling: Exercising as a Couple

Cycling: Exercising as a Couple

Feb 20th 2012

It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy pi … read more