Michelle Hanlon-Mascari
May 29th 2012
An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor
This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Tramp … read more
National Dance Week: Move Your Body Freely
May 1st 2012
Last week was National Dance Week and thousands of classes across the nation took part in celebrating the art of dance, so in case you missed out, read on!
Dance by its very nature is ex … read more
Nutrition Series, 3 Vegetarianism
Apr 5th 2012
Nutrition, Article 3 Vegetarianism & Vegan Eating Styles, with Brandi Thompson, RD
In this third installment focusing in our nutrition series in honor of National Nutrition Month, we a … read more
Maximize Results With JumpSport’s PlyoFit
Feb 23rd 2012
When one thinks of California, it’s easy to think of innovation. With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more
Series on Overeating
Jan 31st 2012
An End to Excess: A Three Part Series on Overeating. Defining it. Dealing with It. Moving On!
“Clogged with yesterday's excess, the body drags the mind down with it.”-Horace
Over … read more