“Volume Control”: Customize a Workout
Aug 16th 2011
As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more
JumpSport. Equipment for Every Body
Aug 10th 2011
This summer I have had the pleasure of working with a variety of people, facilitating the tools to help them reach their personal fitness goals. The back of my van is essentially a rolling gym w … read more
Trampoline Training Workouts, Part III: Formula
Jul 6th 2011
In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class to … read more
Trampoline Training Workouts
Jun 24th 2011
Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™
One of the best things, if not
the best thing, about spending time on the JumpSpo … read more
Riding Out Diet and Weight Loss Ups And Downs
Jun 16th 2011
We have all been there. We have all been on diets, watched what we’ve put into our mouths, felt the ecstasy of waistbands loosening or shirts blousing, and discovered a bounce in our step as we fel … read more