Try & Stay Active During Pregancy
Dec 22nd 2011
It’s five and a half hours since the official end of Christmas Day. The roads are slick from median irrigation. I close my eyes in my chair and draw in huge lung-filled breaths of air, … read more
Practical Gift Giving
Dec 21st 2011
Give Like the Man in the Red Suit: Deliver Smiles for Miles! - A guide to practical gift giving
Where do you stand in your gift list? Let me make the disclaimer here for anyone sick an … read more
JumpSport Trampolines at ECA World Fitness
Nov 8th 2011
It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, No … read more
October: Gourd-geous!
Oct 11th 2011
October: Gourd-geous & Fancy Free!
The tilt of the earth’s axis heralds in the harvest season. No matter where you live in the northern hemisphere, Autumn is in full motion. Perhap … read more
Oh What to Wear? Part 2
Oct 5th 2011
Deciding what to wear is a question we ponder on a daily basis. Since I have been mentoring and coaching teenagers, I know that this decision is a particularly intense one and usually requi … read more