Nutrition Series, 2
Mar 28th 2012
Nutrition, Article 2 with Brandi Thompson, RD
Ages and Stages: The Nutritional Needs of Children and Seniors
The second article for National Nutrition month and our 3 part nutrition ser … read more
Nutrition Series, 1
Mar 21st 2012
Nutrition Series, Article 1 with Brandi Thompson, RD
March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us abou … read more
Leaping FOUR-WARD!
Mar 6th 2012
February 29th. What a special day. Leap year. My husband and I know a couple that married on February 29th, they obviously have a great sense of humor and enjoy telling people tha … read more
Maximize Results With JumpSport’s PlyoFit
Feb 23rd 2012
When one thinks of California, it’s easy to think of innovation. With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more
Cycling: Exercising as a Couple
Feb 21st 2012
It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy … read more