October: Gourd-geous!
Oct 11th 2011
October: Gourd-geous & Fancy Free!
The tilt of the earth’s axis heralds in the harvest season. No matter where you live in the northern hemisphere, Autumn is in full motion. Perhap … read more
Oh What to Wear? Part 2
Oct 5th 2011
Deciding what to wear is a question we ponder on a daily basis. Since I have been mentoring and coaching teenagers, I know that this decision is a particularly intense one and usually requi … read more
Hut Hut, JUMP!
Sep 20th 2011
As summer comes to a close and autumn just days away, our culture shifts its attention from vacations and beaches to football and pumpkins. Coming from a long line of collegiate coaches and plain ol’ … read more
Steady Rising Means Lifting Head Out of Sand
Sep 13th 2011
I love those blood pressure cuffs found at supermarkets and pharmacies. I’m the first one to jump on the seat. Quiet is my mind, while I feel the cuff tighten around my arm and open my eyes to m … read more
Healthy Living for a Fit Planet
Sep 6th 2011
This week I’m launching a series called “Healthy Living for a Fit Planet.” As an avid newspaper junkie, I have been haunted by the daily deluge of images coming out of the Horn of Africa. The ra … read more