The Home Gym To Bounce-Kick The Quarantine Blues
Posted by Meredith Bless on Jun 6th 2020
The simple yet versatile toolkit to create your at-home gym
We go to the gym for multiple reasons—to get out of the house, have access to a vast variety of machines, and take classes with friends. … read more
How JumpSport Fitness trampolines can help your Gym retain customers
Posted by Andrea Pena Ramos, Owner of Fit 7/8 Studios on Aug 5th 2019
Gym membership retention is possible with JumpSport Fitness Trampolines
Thanks to technology, apps make it easy for customers to “gym-hop” from one workout in a studio to another fitness club the ne … read more
How Exercising Outdoors Improves Your Health
Posted by Katie Marie on Jun 18th 2019
Like most Americans, you probably have heard the benefits of exercising about a million (or more!) times. You also know that most of us aren’t getting enough exercise.
If your excuses for not wor … read more
Mini Trampoline Exercise for Seniors
Apr 26th 2019
Get all the benefits of exercise without the stress
Using a
mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Rebounding … read more
Fitness Fusion Workout: Barre Meets Low-Impact Cardio
Mar 12th 2019
We hear from health clubs and managers time and again that they want higher class participation and increased retention. It’s a known fact that Group X classes have massively grown in popularity due t … read more