How a 68 year old recaptured his health one jump at a time
When you get to a certain age the gym seems to lose its luster. For many seniors, bundling up in winter conditions, rain, or wind to get i … read more
Why do kids really enjoy competition? Author Hilary Levey Friedman, Dr. Julie Partridge, and Team USA trampoline athlete Tomás Minc provide insight.
As an aunt, guardian, and pseudo-mom, I … read more
We understand matters of the heart.... that is heart benefits of rebounding! Jumping on a mini trampoline will significantly improve your health and more importantly, target muscles other e … read more
Or To Simply Train With Olympic Gusto - Team USA gold medalist Lawrence Trice sheds light on training before and after a competition
I’ve come to terms with the fact that it is not my calling in li … read more
There is nothing quite like the thrill
of jumping on a backyard trampoline! But it’s all-important to play it safe.
American College of OrthopaedicSurgeons, it’s
best to wa … read more