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Blog

Spring into fitness!

Jan 13th 2016

Spring into fitness with the right wardrobe and fun routine. Spring into fitness! It may not feel like winter will ever end this year, but with the first day of spring only a few weeks away, it’s time … read more
Seizing Spring: ‘Tis the Season to be Motivated

Seizing Spring: ‘Tis the Season to be Motivated

Apr 18th 2011

With May just around the corner, Spring is in full force and with it, a revitalized sense of carpe diem! It seems only last week that I was blogging about new year’s resolutions and goal setting and h … read more