Unique Program for You Or Your Fitness Club
Jun 3rd 2011
To paraphrase my mentor, my friend, and Master Instructor for the JumpSport Fitness Trampoline, Michelle Hanlon-Mascari, “People in the fitness industry are like mad scientists, give them somethin … read more
JumpSport at FitBloggin’ 11
May 26th 2011
JumpSport at FitBloggin' 11: Where a Community Connects and Inspires
One of the coolest things about JumpSport Fitness Trampolines is its novelty. Because of it being a small tra … read more
Practicing Movement And Spatial Awareness
May 11th 2011
Over the last couple of weeks, I have had the opportunity to deepen my knowledge and understanding of dance by attending workshops and conferences associated with dance. Other than the obviou … read more
Partner Workouts 101: Double Your Pleasure
May 4th 2011
So I put my last article to work this week and encouraged my classes to work in pairs. I generally hesitate to put students into the position of working with others because it can make them f … read more
Benefits Of Adding a Partner to Your Workout
Apr 25th 2011
Recently I have gotten into the circus and acrobatic arts. Because I don’t have regular access to the props used in these modalities such as silks (for aerials fabric arts) or trapeze, I am focusing m … read more