Kickin’ It with a Potluck and a Dash of Green
Feb 1st 2011
By Heidi Lauckhardt-RhoadesThis is the second half of a blog associated with party throwing. This party happens to be the Super Bowl but it can be modified to any type of celebration, from a chi … read more
Eating Good in Your Neighborhood
Dec 17th 2010
...heading back home to Houston, TX for the holidays and besides family, what I am most looking forward to is eating at my favorite restaurants again!"-Stephanie"I’m sitting here with my mouth wa … read more
Don’t Let the Holidays Weigh You Down
Dec 15th 2010
The holidays! Office parties, gift swaps, cookie exchanges, eggnog parties, Secret Santa exchanges, holiday breakfasts and potlucks o’ plenty. It’s easy to see how a person could put on an … read more
The In Home Fitness Trampoline Workout is HERE!
Dec 10th 2010
This was a fun workout I created this weekend since it was too rainy and cold to workout outside! Check it out for some spice and fun! Seriously, you CANNOT get bored with this trampoline workout!!"\" … read more
Bounce! It’s the Only Way Down!
Dec 2nd 2010
It’s a well known fact that exercise is a stress reducer, it also keeps our waistlines in check which in turn, helps our bodies function more efficiently and with less wear and tear. This being … read more