The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site and also to accept the terms of our Privacy Policy.

Blog

What is Childhood Obesity?

Sep 3rd 2013

I guess that cartoon really says it all….what is childhood obesity?  And more importantly, how can we help our kids not experience it?   How do we keep kids engaged and active?  … read more

Road to Fitbloggin- part 6

Jun 20th 2013

Road to Fitbloggin: One week to go and how many pounds? Fitbloggin is next week! This is JumpSport Fitness 3rd year in a row as a sponsor. It is a cool event run by even cooler people. I am very excit … read more

Road to FitBloggin’- part 5

Jun 10th 2013

Road to FitBloggin:  Winning THE Bet! After a week of no carbs, daily bouncing and some pretty long walks, I was able to pull off another win!  For the second month in a row both Milt and I won our D … read more

Road to Fitbloggin’-part 4

Jun 4th 2013

Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more

Road to Fitbloggin’ -part 3

May 29th 2013

Road to Fitbloggin’ Series - Exercise: Friend or Foe? How to survive a holiday weekend built around BBQ, beer and cake? No clue. I could have chosen to stay home, hunker down and pret … read more