On the Chopping Block: Wood or Plastic?
Feb 21st 2013
Every Friday I pick up a hefty box of produce. I opt to pick up the veggies. It affords me a chance to escape the heavy traffic to look out on rows of cabbages and corn to my right, native trees … read more
The JumpSport Fitness Trampoline Excercise
Oct 30th 2012
BACKGROUND The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more
Autumn-atic Slim Down
Oct 17th 2012
As many readers of this blog know, I live in sunny South Florida. It’s a fabulous place during the dead of winter what with our sandy beaches, azure skies, and palm fronds swaying, but until tha … read more
Grass-Fed Beef & Vegetarian Hens?
Aug 29th 2012
Every week, I receive an email from SeaBreeze Organic Farms. This is thee place to get local meats, eggs, cheeses, milks, and more. Usually the email begins with a “Don’t forget your coole … read more
Jul 25th 2012
My summer travels have served as muses for this blog. Last week’s Top 20 was inspired by my time in Seattle and Vancouver. The exercise program on-the-go was completely selfish as the k … read more