Stay hydrated!
Jun 27th 2012
Summer is officially here! Drink up to stay hydrated!
The sun is beaming on top of the northern hemisphere and it can be brutally hot. For many, this is the time of year when the … read more
Paddle Board Training
Jun 20th 2012
Stand Up Paddle Boarding Training and Conditioning on the JumpSport Fitness TrampolineHave you taken a trip to the beach lately? Waterways, fresh and salty, are increasingly becoming dotted with verti … read more
Small Revolution Series: Try Bento boxes!
Jun 6th 2012
The other day while surfing around on the endless TV channels, my children and I agreed to watch “Despicable Me." My young cubs enjoyed half of the movie until they fell asleep and needed to … read more
Nutrition Series, 3 Vegetarianism
Apr 5th 2012
Nutrition, Article 3 Vegetarianism & Vegan Eating Styles, with Brandi Thompson, RD
In this third installment focusing in our nutrition series in honor of National Nutrition Month, we a … read more
Nutrition Series, 2
Mar 28th 2012
Nutrition, Article 2 with Brandi Thompson, RD
Ages and Stages: The Nutritional Needs of Children and Seniors
The second article for National Nutrition month and our 3 part nutrition ser … read more