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Blog

5 Ways to Exercise as a Family

May 18th 2016

Because the family that plays together stays together! With the kids on the sports team and mom or dad hitting the gym solo each week, family exercise time doesn’t come off as a top priority for mo … read more

Family Friendly Movies to Watch on Movie Night

Feb 17th 2016

The family that plays together stays together! Family movie night is one of America’s favorite traditions. It’s the perfect way to bond together over a common interest: movies!! If you’re looking for … read more

Exercise Benefits for Moms

Oct 12th 2015

Exercise Benefits for Moms "Being a parent is the toughest job you'll ever love." This common saying rings true, as so many parents can verify that the daily trials and tribulations, while exhaustin … read more

What is Childhood Obesity?

Sep 3rd 2013

I guess that cartoon really says it all….what is childhood obesity?  And more importantly, how can we help our kids not experience it?   How do we keep kids engaged and active?  … read more

Blackboard Bottle Craft

Aug 21st 2013

You know those yummy coffee drinks you can buy at the market? The ones that come in glass bottles shaped like old fashioned milk bottles? I’ve always felt somewhat guilty throwing them away even if th … read more