Airplane Exercises
Jan 25th 2013
Airplane ExercisesAlong the Way #2 - Bend and Stretch OnboardI’m tall. 5’9” to be exact. Flying beyond 2 hours on an airplane can be slightly uncomfortable for me, as it may be for you.To … read more
JS Fitness Trampoline Review
Jan 25th 2013
JumpSport Fitness Trampoline Review, by Mollie Zapata See the link to her work out and review here, & Happy Bouncing: http://www.eatrunread.com/2012/12/trampoline-workouts-for-runners.html … read more
Autumn-atic Slim Down
Oct 17th 2012
As many readers of this blog know, I live in sunny South Florida. It’s a fabulous place during the dead of winter what with our sandy beaches, azure skies, and palm fronds swaying, but until tha … read more
Grass-Fed Beef & Vegetarian Hens?
Aug 29th 2012
Every week, I receive an email from SeaBreeze Organic Farms. This is thee place to get local meats, eggs, cheeses, milks, and more. Usually the email begins with a “Don’t forget your coole … read more
Why Shop? Swap! Back to School Tips!
Aug 24th 2012
All around the US, children and their parents, teachers, and mentors are ramping up for the beginning of the 2012/2013 school year. Some schools, like ours' in south Florida, … read more