Family Fun Day
Feb 26th 2015
Your kids probably have some time off coming up, and whether you're spending it with them or they'll be with grandma and grandpa while school is out, there will be a lot of hours in the day to fill. T … read more
Trampolines: Best Exercise for Kids
Feb 20th 2015
With childhood obesity on the rise, I am making it my mission to find the best exercise for kids. Just the mention of exercise will have many children rolling their eyes or running into their rooms … read more
Awesome DIY Halloween Costumes on a budget
Oct 16th 2014
Shoppers will spend $2.8 billion on Halloween costumes this year, according to the National Retail Federation's Halloween Consumer Spending Survey. But spending loads of dough isn't' for everyone, sin … read more
10 Back to school Health Tips for Families
Sep 29th 2014
School's in session and your family's days are busier than ever! Keep these 10 back to school health tips in mind to help kids stay healthy throughout the entire school year:
1) Routine: Establish a … read more
Kids’ nutrition: dissecting school lunches
Sep 3rd 2014
Between revised routines, homework assignments and bus schedules, parents whose kids are attending school for the first time have a lot to learn. Just thinking about it makes my head spin! Among a … read more