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JumpSport Blog

Practical Gift Giving

Practical Gift Giving

Dec 20th 2011

Give Like the Man in the Red Suit: Deliver Smiles for Miles! - A guide to practical gift giving Where do you stand in your gift list? Let me make the disclaimer here for anyone sick an … read more
Oh What to Wear? Part 1

Oh What to Wear? Part 1

Sep 27th 2011

An oft-asked question faced time and time again: What to wear? Whether going to work, school, or a formal affair, we ponder our wardrobes. While the gym seems a no-brainer for outfitting oneself, gy … read more
“Volume Control”: Customize a Workout

“Volume Control”: Customize a Workout

Aug 16th 2011

As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more
Shaping Up Your Stamina And Confidence

Shaping Up Your Stamina And Confidence

Jul 25th 2011

For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more
What to Do: Workout Rubs You The Wrong Way

What to Do: Workout Rubs You The Wrong Way

Jul 20th 2011

Last week’s blog post was all about how to dress when you exercise and the impact it can have on your workout. It also touched on the possibility of injury when dressing uncomfortably (remember short … read more

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