JumpSport Blog

Game changing tips towards a better you and the environment. A daily routine doesn’t have to be a mundane task or rigid life practice. Here at the office when we hear routine, we typically think … read more

While apologizing can make us feel better in the moment, there are just some things that should never need an apology We live in a world full of apologies and platitudes. I learned the hard way that a … read more

Exercise Benefits for Moms"Being a parent is the toughest job you'll ever love."This common saying rings true, as so many parents can verify that the daily trials and tribulations, while exhausting at … read more

I guess that cartoon really says it all….what is childhood obesity?  And more importantly, how can we help our kids not experience it?   How do we keep kids engaged and active?  … read more

You know those yummy coffee drinks you can buy at the market? The ones that come in glass bottles shaped like old fashioned milk bottles? I’ve always felt somewhat guilty throwing them away even if th … read more