Small Revolution Series: Try Bento boxes!
Jun 6th 2012
The other day while surfing around on the endless TV channels, my children and I agreed to watch “Despicable Me." My young cubs enjoyed half of the movie until they fell asleep and needed to … read more
New to the gym?
May 24th 2012
New to the Gym? What is THAT? Equipment Demystified..
For many people, a fitness facility, be it a gym or studio is- at least in the beginning- a scary, intimidating pla … read more
National Dance Week: Move Your Body Freely
May 1st 2012
Last week was National Dance Week and thousands of classes across the nation took part in celebrating the art of dance, so in case you missed out, read on!
Dance by its very nature is ex … read more
Maximize Results With JumpSport’s PlyoFit
Feb 23rd 2012
When one thinks of California, it’s easy to think of innovation. With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more
Wise with Portion Size- Part 2
Feb 10th 2012
Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation
My family and I are avid fairgoers. We have pass … read more