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JumpSport Blog

On the Chopping Block: Wood or Plastic?

Feb 20th 2013

Every Friday I pick up a hefty box of produce.  I opt to pick up the veggies. It affords me a chance to escape the heavy traffic to look out on rows of cabbages and corn to my right, native trees … read more

The JumpSport Fitness Trampoline Excercise

Oct 29th 2012

BACKGROUND The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more

Autumn-atic Slim Down

Oct 16th 2012

As many readers of this blog know, I live in sunny South Florida.  It’s a fabulous place during the dead of winter what with our sandy beaches, azure skies, and palm fronds swaying, but until tha … read more

Grass-Fed Beef & Vegetarian Hens?

Aug 28th 2012

Every week, I receive an email from SeaBreeze Organic Farms.  This is thee place to get local meats, eggs, cheeses, milks, and more.  Usually the email begins with a “Don’t forget your coole … read more
Gluten-Free, Explained!

Gluten-Free, Explained!

Jul 24th 2012

My summer travels have served as muses for this blog.  Last week’s Top 20 was inspired by my time in Seattle and Vancouver.  The exercise program on-the-go was completely selfish as the k … read more

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