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Blog

Active Aging

Feb 25th 2015

Have you just turned 40 and started feeling like you've gone "over the hill"? Have you hit 62, retired and struggled with how to fill your time? Maybe you're 70 and you want some simple ideas to help … read more

Road to Fitbloggin’-part 4

Jun 4th 2013

Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more

Road to Fitbloggin’- part 2

May 24th 2013

Road to Fitbloggin’ Series - Reboot the Diet: Where Does All the Time Go?One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move. At the Ju … read more

On the Chopping Block: Wood or Plastic?

Feb 20th 2013

Every Friday I pick up a hefty box of produce.  I opt to pick up the veggies. It affords me a chance to escape the heavy traffic to look out on rows of cabbages and corn to my right, native trees like … read more

Siri & My Parenting Style

Feb 13th 2013

About a month ago I walked into my cell phone provider, handed the guy behind the counter my flip phone, and asked how much credit I would get toward one of those new smart phones.  He didn’t recogniz … read more