About three months ago, I almost resigned from a teaching position I’d held for quite some time.  My decision had nothing to do with anything relating to human resources or a clash of person ...

I guess that cartoon really says it all….what is childhood obesity?  And more importantly, how can we help our kids not experience it?   How do we keep kids engaged and active?  ...

Most of the blogs I write for JumpSport are about exercise or trying to stay healthy while balancing work and motherhood, etc. Being a new parent and only having one child, I try to steer clear of ...

Personal Trainers and Gym Memberships or Exercise Videos Online? What if we could have it all-- Out of adversity we can make great discoveries. My computer crashed last week and it took a full ...