null

JumpSport Blog

The Hills, The Plateaus, The Push to Burn Through

The Hills, The Plateaus, The Push to Burn Through

Apr 5th 2011

By Heidi Lauckhardt-RhoadesThe theme of this and last week’s blog posts is shaking up your routines to avoid boredom and the dreaded "plateau". Plateaus are not necessarily limited to weight loss, the … read more