On the Chopping Block: Wood or Plastic?
Feb 21st 2013
Every Friday I pick up a hefty box of produce. I opt to pick up the veggies. It affords me a chance to escape the heavy traffic to look out on rows of cabbages and corn to my right, native trees … read more
Pearly Whites, Gateway to a Healthy Body
Feb 7th 2013
So I’m the mom who gives wrapped toothbrushes as party favors, always tucks them in Christmas stockings and includes them in presents. Way before having an understanding of the importance of ora … read more
Airplane Exercises
Jan 25th 2013
Airplane ExercisesAlong the Way #2 - Bend and Stretch OnboardI’m tall. 5’9” to be exact. Flying beyond 2 hours on an airplane can be slightly uncomfortable for me, as it may be for you.To … read more
The JumpSport Fitness Trampoline Excercise
Oct 30th 2012
BACKGROUND
The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated … read more
Grass-Fed Beef & Vegetarian Hens?
Aug 29th 2012
Every week, I receive an email from SeaBreeze Organic Farms. This is thee place to get local meats, eggs, cheeses, milks, and more. Usually the email begins with a “Don’t forget your coole … read more