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JumpSport Bouncer Blog

Welcome to the JumpSport Bouncer Blog! Here, you’ll find expert tips, inspiring stories, and helpful resources to elevate your fitness journey and trampoline experience. Whether you’re exploring low-impact workouts, searching for product advice, or just looking to maximize the fun and benefits of your JumpSport trampoline, we’ve got you covered. Let’s bounce into better health, performance, and play together!

Good, Better, Best Workouts: Home Workout vs Gym

Good, Better, Best Workouts: Home Workout vs Gym

Personal Trainers and Gym Memberships or Exercise Videos Online? What if we could have it all-- Out of adversity...

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Best Exercise for Older Adults

Best Exercise for Older Adults: George's Story

How a 68 year old recaptured his health one jump at a time When you get to a certain...

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Heart Benefits of Rebounding

Heart Benefits of Rebounding

We understand matters of the heart... that is the heart benefits of rebounding! Bouncing on a mini-trampoline is one...

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Keys to Fitness Success in 2018: The Secret to Staying Motivated and Healthy for Life

Keys to Fitness Success in 2018: The Secret to Staying Motivated and Healthy for Life

Motivated by her own struggle to overcome her genetic code, Esta McIntyre unlocks her secret to success as her...

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Get the Skinny on Trampoline Fitness

Get the Skinny on Trampoline Fitness

Jumping isn’t the only way to bounce your body into shape. Adults are jumping on a workout craze that...

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The Science Behind Trampolining and How It Improves Health

The Science Behind Trampolining and How It Improves Health

Rebounding or jumping on a mini trampoline is considered to be one of the best forms of exercise for...

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Female instructor leading teen girls in a JumpSport rebounding class

Bouncing Benefits Of The Vestibular System

There are many benefits to bouncing on a trampoline. One that has been well known in the therapeutic world...

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An Exercise Routine You’ll Actually Stick To

An Exercise Routine You’ll Actually Stick To

How to stay motivated to maintain your fitness program. If sticking to a consistent exercise schedule were easy, you...

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Fit 7/8 Games Powered By JumpSport

Fit 7/8 Games Powered By JumpSport

Strength, Coordination, Resistance, Agility! These are the four categories that over 200 women will be competing in during the...

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