VIIT Cardio Workout With Optional Handle Bar
Feel great and have fun on the JumpSport Fitness Trampoline with a VIIT Cardio Workout. These quick, fun, and safe cardio routines combine Variable Intensity Interval Training (VIIT) with alternating rest periods to get you fit faster. Kara and Michelle will help you reap all of the health benefits of a longer workout in less time. Chances are good your metabolism will be boosted for hours.
Maximizing Results With VIIT Cardio.
Features
- DVD Run-Time: 23 minutes
- Starring: Kara and Michelle
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
