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    6 Workout DVDs to Watch Using A Fitness Trampoline(Post)

    Take your trampoline exercising to the next level. Even if you want to get in shape, it can often be difficult to find the motivation. Plus, it’s all too easy to make excuses such as the gym’s too fa ...

    From Box to Bounce in 10 Minutes!(Post)

    This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSp ...

    The JumpSport Fitness Trampoline Excercise(Post)

    BACKGROUND The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated ...

    To Get Results, You Have to Raise the Bar!(Post)

    By Heidi Lauckhardt-RhoadesFor the next two blog entries, I’m going to focus on being mindful of our progress, in this case, our wellness progress. Take for a moment your exercise routine - you run f ...

    The Christmas Staycation - Fun Activities(Post)

    Are you staying at home for the holidays?  Enjoying a Christmas Staycation? If you have children, planning for the vacation days ahead will allow you to enjoy the season rather than stress over ...

    SCW Midwest MANIA 2010(Post)

    Show Re-capOctober 8 - 10, 2010 Wow! What a hit this weekend was for the JumpSport Fitness Trampoline in Chicago! Fitness professionals from all over the Midwest showed up to learn more about h ...

    New Month, New Diet? Right?(Post)

    Am I the only one who feels that way?  That the first of the month is a chance to start over again….to start fresh with a “new diet” (not sure what happened to the “old diet” actually).  F ...

    Trampoline Training Workouts, Part III: Formula(Post)

    In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class t ...

    4 Games You Can Play with a Plyometric Rebounder(Post)

    Here’s how you can make fitness a whole lot more fun Unless you’re a workout nut who loves nothing more than lacing up your running shoes and going for a jog or hitting the gym, you probably aren’ ...

    Boosting Kids’ coordination(Post)

    Learning muscle coordination starts in infancy when a child is first attempting to grasp and it continues through adolescence. For young athletes, boosting kids' coordination and movement skills can ...

    Compare Fitness Trampolines(Page)

    Compare Fitness Trampolines Lifetime Warranty Lifetime Warranty On AlleyOOP and all Fitness Trampoline Frames Free Shipping Free shipping In the contiguous U.S.& ...

    Balance Exercises for Seniors(Page)

    // Why should I care about my balance? Balance exercises for seniors can have an immediate impact on the health and well being of the actively aging. According to the Center for Diseas ...

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