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Best Exercise for Older Adults(Post)
How a 68 year old recaptured his health one jump at a time When you get to a certain age the gym seems to lose its luster. For many seniors, bundling up in winter conditions, rain, or wind to get ...
The JumpSport Fitness Trampoline Excercise(Post)BACKGROUND The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated ...
Active Aging(Post)Have you just turned 40 and started feeling like you've gone "over the hill"? Have you hit 62, retired and struggled with how to fill your time? Maybe you're 70 and you want some simple ideas to help ...
Benefits of a Trampoline Workout(Post)Now that we're in Spring of 2015, have you evaluated this year's resolutions you made a few months ago? Spring is a time for renewal and for taking on new resolutions. How about considering the many ...
Exercise Benefits for Moms(Post)Exercise Benefits for Moms"Being a parent is the toughest job you'll ever love."This common saying rings true, as so many parents can verify that the daily trials and tribulations, while exhausting a ...
How to Workout in Under 500 Square Feet(Post)How To Workout in Under 500 Square Feet: big possibilities for staying fit in a small space You live in a shoebox. And while you love your apartment or cozy home, the reality is that it’s tiny. There ...
5 Reasons Why JumpSport Loves Resistance Bands(Post)They’re a great choice for people of all ages and fitness levels—here’s why You’ve probably seen them or at least heard of them, and maybe you have friends who have used them, but did you know t ...
Weight loss after Pregnancy(Post)I welcomed another child in 2014 and you can bet I'll be working to get my body back into weight and search for ideas on weight loss after pregnancy. Postpartum weight is a reality for all new moms, ...
Series on Overeating(Post)An End to Excess: A Three Part Series on Overeating. Defining it. Dealing with It. Moving On! “Clogged with yesterday's excess, the body drags the mind down with it.”-Horace Ove ...
Trampoline Boot Camp(Page)Trampoline Boot Camp JumpSport Fitness Boot Camp Course™ with Sgt. Ken® (8 hrs) This boot camp certification course is complete with specialized integ ...
JumpSport Fitness Education(Page)Welcome to the Bounce Generation My first experience with JumpSport Fitness Trampolines was in 2012 at the IDEA Conference. I was hooked on bouncing from the moment I got on the trampoline. I love ...
Trampoline Instruction Manuals(Page)Trampoline Instruction Manuals include parts, assembly instructions, and product warranty (found on the last page). Solutions to Common Issues: How do I install my Safety Enclos ...