70 results for 'rebounder'
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Active Aging(Post)
Have you just turned 40 and started feeling like you've gone "over the hill"? Have you hit 62, retired and struggled with how to fill your time? Maybe you're 70 and you want some simple ideas to help ...
The JumpSport Fitness Trampoline Excercise(Post)BACKGROUND The Fitness Trampoline by JumpSport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated ...
ACE Study Proves Exercise Trampoline Benefits(Post)Trade in your treadmill for an exercise trampoline workout! What is better for your body, running or jumping? The American Council of Exercise (ACE) recently published a study on exercise trampoline ...
Exercise Benefits for Moms(Post)Exercise Benefits for Moms"Being a parent is the toughest job you'll ever love."This common saying rings true, as so many parents can verify that the daily trials and tribulations, while exhausting a ...
5 Reasons Why JumpSport Loves Resistance Bands(Post)They’re a great choice for people of all ages and fitness levels—here’s why You’ve probably seen them or at least heard of them, and maybe you have friends who have used them, but did you know t ...
Weight loss after Pregnancy(Post)I welcomed another child in 2014 and you can bet I'll be working to get my body back into weight and search for ideas on weight loss after pregnancy. Postpartum weight is a reality for all new moms, ...
Benefits of a Trampoline Workout(Post)Now that we're in Spring of 2015, have you evaluated this year's resolutions you made a few months ago? Spring is a time for renewal and for taking on new resolutions. How about considering the many ...
2021 Starts With One: Building A Stronger Bounce Community(Post)JumpSport Fitness makes a deeper commitment to community We’re ready to say goodbye to 2020 and focus on the new beginning that 2021 brings! COMMUNITY. It’s a word we have learned to embrace and ou ...
Dogs, walking, parenting and trampolines…(Post)Most of the blogs I write for JumpSport are about exercise or trying to stay healthy while balancing work and motherhood, etc. Being a new parent and only having one child, I try to steer clear of ...
What is Childhood Obesity?(Post)I guess that cartoon really says it all….what is childhood obesity? And more importantly, how can we help our kids not experience it? How do we keep kids engaged and active?  ...
Train Like a Celebrity(Post)While we don’t always like to admit it, a number of us on our personal journeys towards better health can’t help but take a look at famous Hollywood stars and think, “If only I could train like a ...
how-to-improve-balance(Page)Wondering how to improve your balance? Take the JumpSport Fitness Trampoline Challenge! Let's learn how to improve balance! Start by standing with one foot in front of the other; ...