Bouncing Benefits Of The Vestibular System
Posted by Pam Powers on Sep 8th 2017
There are many benefits to bouncing on a trampoline. One that has been well known in the therapeutic world is the vestibular system. This is important to highlight because rebounding as a classroom i … read more
An Exercise Routine You’ll Actually Stick To
Sep 7th 2017
How to stay motivated to maintain your fitness program. If sticking to a consistent exercise schedule were easy, you wouldn’t be here. It’s easy to talk yourself out of exercising, especially when you … read more
Fitness Education Teacher Spotlight: Brandi Burzuto
Posted by Pam Powers on Aug 17th 2017
Brandi Burzuto has been teaching K-5 physical education for 25 years at Silver Star Elementary School in Washington State. She coaches an after-school unicycle club that performs at half-time shows fo … read more
Trampolines Make Great Icebreakers for Kids!
Aug 17th 2017
A behind-the-scenes lesson from our recent AlleyOOP® video shoot + Blooper Video As the sun crept below the horizon, two fifth grade girls rolled out their sleeping bags in the
trampoline tent and … read more
Family Fitness Can Instill Healthy Habits
Aug 10th 2017
9 healthy activities you can do with your kids. The problem of obesity is not one that just
affects adults. For a number of years, health experts have been warning about
this dangerous trend in chil … read more