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An Exercise Routine You’ll Actually Stick To

An Exercise Routine You’ll Actually Stick To

Sep 6th 2017

How to stay motivated to maintain your fitness program. If sticking to a consistent exercise schedule were easy, you wouldn’t be here. It’s easy to talk yourself out of exercising, especially whe … read more
Help Your Kids Get a Jump on Their Fall Sports

Help Your Kids Get a Jump on Their Fall Sports

Aug 23rd 2017

A trampoline is a great way for them to get in shape.  Just like what can happen with academics during the summer – after not doing schoolwork for a while your kids’ minds aren’t as sharp–the … read more

Fitness Education Teacher Spotlight: Brandi Burzuto

Posted by Pam Powers on Aug 17th 2017

 Brandi Burzuto has been teaching K-5 physical education for 25 years at Silver Star Elementary School in Washington State. She coaches an after-school unicycle club that performs at half-time sh … read more
Trampolines Make Great Icebreakers for Kids!

Trampolines Make Great Icebreakers for Kids!

Aug 16th 2017

A behind-the-scenes lesson from our recent AlleyOOP® video shoot + Blooper Video  As the sun crept below the horizon, two fifth grade girls rolled out their sleeping bags in the trampoline ten … read more
Family Fitness Can Instill Healthy Habits

Family Fitness Can Instill Healthy Habits

Aug 9th 2017

9 healthy activities you can do with your kids. The problem of obesity is not one that just affects adults. For a number of years, health experts have been warning about this dangerous trend in … read more