Why Shop? Swap! Back to School Tips!
Aug 24th 2012
All around the US, children and their parents, teachers, and mentors are ramping up for the beginning of the 2012/2013 school year. Some schools, like ours' in south Florida, … read more
Bumps and Bruises? Seek Arnica!
Aug 10th 2012
It’s the time of year where we find ourselves on bikes, navigating tight corners to reach the lawn mower, or getting banged-into at crowded venues. Later in the day, a black and blue mark emerge … read more
Gluten-Free, Explained!
Jul 25th 2012
My summer travels have served as muses for this blog. Last week’s Top 20 was inspired by my time in Seattle and Vancouver. The exercise program on-the-go was completely selfish as the k … read more
Stay hydrated!
Jun 27th 2012
Summer is officially here! Drink up to stay hydrated!
The sun is beaming on top of the northern hemisphere and it can be brutally hot. For many, this is the time of year when the … read more
Sun Protection 101
Jun 18th 2012
Solar Power: Understanding the Sun and How to Enjoy It While Protecting Yourself!
By now, all those living in the northern hemisphere can probably come out of hibernation. Temper … read more