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JumpSport Blog

Trampoline Training Workouts: The Series, Part I

Trampoline Training Workouts: The Series, Part I

Jun 7th 2011

The key to success in Trampoline Training is simplicity. “You have to honor the piece of equipment,” says Michelle Hanlon-Mascari, a Master Instructor for JumpSport Fitness Trampoline™, “It’s … read more
Unique Program for You Or Your Fitness Club

Unique Program for You Or Your Fitness Club

Jun 2nd 2011

To paraphrase my mentor, my friend, and Master Instructor for the JumpSport Fitness Trampoline, Michelle Hanlon-Mascari, “People in the fitness industry are like mad scientists, give them somethin … read more
Practicing Movement And Spatial Awareness

Practicing Movement And Spatial Awareness

May 10th 2011

Over the last couple  of weeks, I have had the opportunity to deepen my knowledge and understanding of dance by attending workshops and conferences associated with dance. Other than the obviou … read more

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