Mini Trampoline Exercise for Seniors
Apr 26th 2019
Get all the benefits of exercise without the stress
Using a
mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Rebounding … read more
The Science Behind Trampolining and How It Improves Health
Nov 8th 2017
Rebounding or jumping on a mini trampoline is considered to be one of the best forms of exercise for any age from kids to active agers. As you jump on a trampoline, you experience a brief weightless s … read more