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JumpSport Blog

Nutrition Series, 1

Mar 20th 2012

Nutrition Series, Article 1 with Brandi Thompson, RD March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us abou … read more
Mindful Munching

Mindful Munching

Feb 15th 2012

Food for Thought: Behavioral Techniques for Mindful Munching, The Third Article in a Three Article Series Dealing with Overeating Cessation Over the last two weeks we have defined over … read more
Wise with Portion Size- Part 2

Wise with Portion Size- Part 2

Feb 9th 2012

Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation My family and I are avid fairgoers. We have pass … read more

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