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JumpSport Blog

Cycling: Exercising as a Couple

Cycling: Exercising as a Couple

Feb 20th 2012

It’s the week after Valentine’s week when we have commemorated the ones we love, showered them with sweets, dewey eyes, poetic verse, an oyster or two, a glass of bubbly, or maybe a fizzy … read more
Dance for Weight Loss

Dance for Weight Loss

Jan 15th 2012

We are officially in the running of 2012.  Regardless that it’s only been a couple weeks and that some Christmas lights are still twinkling after dusk, for those of who have made resoluti … read more

Debriefing December

Dec 27th 2011

Well now that the holidays are just about past us, save New Year’s Eve and Day, it’s time for some reflection. What were the strengths and weaknesses associated with this season, and how can … read more
JumpSport Trampolines at ECA World Fitness

JumpSport Trampolines at ECA World Fitness

Nov 8th 2011

It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, No … read more
Priming Youth Athletes For Success

Priming Youth Athletes For Success

Aug 23rd 2011

Last weekend, as I was enjoying a night out with my girlfriends, I caught a glimpse of the TV monitor overhead and a football game was on. It dawned on me that this wasn’t old footage being aired on a … read more

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