The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site and also to accept the terms of our Privacy Policy.

Blog

Trampoline Training Workouts, Part III: Formula

Trampoline Training Workouts, Part III: Formula

Jul 5th 2011

In response to the number of hits that our blogs have been getting on the subject of workouts, I decided to share with the JumpSport Fitness Trampoline™ community my “formula” for putting a class toge … read more
Music Playlist to Rev Up Your Workout

Music Playlist to Rev Up Your Workout

Jun 28th 2011

Someone once said, “Music is what feelings sound like.” When we move our bodies, music is the soundtrack. Recently I have been exercising with a new friend. She adores the pool, and while I teach wate … read more